Chakra Meditation

Self Healing Chakra Meditation – Thursdays 7.30-8.45pm  – Makawao Yoga

In this class, Ray will teach a simple and effective chakra energy meditation, while  holding the group in Divine healing energy. This meditation practice will begin to open your system to greater energy flow and higher purpose. Ray’s method of teaching chakra meditation is one of individual exploration rather than adherence to the symbolism of any particular system. Instead the meditation guides you to become conscious of your own experience of each of the seven major chakras. In this way, you will also begin to gain deeper attunement to your own intuitive capacity while opening your system to increased energy and flow.

For important information on the chakras please read Chakras – East or West  & Chakras – The Dynamic System